Chiropractic & Physical Therapy


Creekside Chiropractic
& Physical Therapy

 

9156 Elk Grove Blvd
Elk Grove, CA 95624

 

Phone (916) 684-4100

 

Hours

Monday 8-12 / 3-6
Wednesday 8-12 / 3-6
Thursday 8-12 / 3-6

Chiropractic

ccurve_bpiimg_01_300x250A headache is more than a ache in your head. It involves other parts of your body, too. At the core of your problem may be your spine, which often gets pushed out of alignment by poor posture, injury or bad sleeping habits. This  may eventually  lead to a tension or migraine headache. Certain  substances, such as caffeine, alcohol, or cigarettes, can also contribute to migraine headaches.

Your spine’s three natural curves gives your body flexibility it… Continue reading

What is a headache?

HeadachesHeadaches are the body’s alarm system. You body is telling you something’s out of balance. Pain relievers may temporarily turn off the alarm switch, but usually don’t put out the fire. Your chiropractor, however, can diagnose your type of headache, often tension or migraine, treat its underlying physical causes, and help you learn how to prevent headaches in the future. Continue reading

Why Foot Levelers

Would you wear eyeglasses that weren’t prescribed for you? Or take an over-the-counter drug for a problem that requires a prescription drug?Of course not — you take care of your health and do what is right for your overall well-being. – See more:

footlevelersSupport for your entire body

Most orthotic companies only support one arch. When only one arch is being supported the problem shifts to another part of your body. Stabilizing Orthotics support the three interconnected… Continue reading

You have a major role in the success of your treatment program.  Follow these rules and you will see better results and your adjustment will last longer.

Suggestions to follow during spinal correction

  1. Avoid rubbing, probing or “poking” in the areas your doctor adjusts.
  2. Avoid sudden twists or turns of movement beyond normal limits of motion, especially of the neck.
  3. Avoid extreme bending of your spine in direction; avoid stretching, reaching, or other overhead work. Be particularly careful when… Continue reading
3 Phases Of Spinal Degeneration

Click to enlarge image

Years of stress and too much use and abuse can cause your spine to degenerate, or wear out. Joint inflammation (arthritis) may result. Joints may also lose alignment and discs can wear down. Any may start to feel pain and stiffness.

In the textbook normal spine, the disc spaces are equal and there are no visible signs of degenerative changes.

Three Phases of Degeneration

Phase I

In Phase I of spinal degeneration, the alignment of the… Continue reading

A Brief History Of Chiropractic

stk_logoThe first recorded chiropractic adjustment was performed on September 18, 1895, by Dr. Daniel David Palmer, a Canadian-born teacher and helter. Dr. Palmer was, at the time, studying the cause and effect of disease. His patient was Harvey Lillard, a janitor working in the same building as Dr. Palmer in Davenport, Iowa. Mr. Lillard, who had complained of hearing problems for over 17 years, allowed Dr. Palmer to examine his spine. Dr. Palmer discovered a… Continue reading

spine_largeThe human body is an amazingly complex system of bones, joints, muscles, and nerves, designed to work together to accomplish one thing: motion. Remember that motion is life. Everything about the human body is designed with motion in mind: nerve fibers stimulate the muscles to contract, muscles contract to move the bones, bones move around joints, and the nerve system controls it all.

As a matter of fact, research has shown that motion is so critical to our body’s health… Continue reading